Everyone of us know that dance keeps us in shape, reduces the stress, increases our self confidences etc.. A new study has found that dance may also help you to prevent urine leakage.
Saturday, 18 January 2014
Omega 3 fatty acids may help reduce the risk of type-2 diabetes
Researchers from the University of Eastern Finland have found out that Omega-3 fatty acids may help reduce the risk of type-2 diabetes. The researchers went through the serum omega-3 fatty acid concentration of 2,212 me aged between 42 and 60 years. During the follow-up of nearly 20 years, 422 men were diagnosed with type-2 diabetes.
Wednesday, 15 January 2014
Fruit juice is not healthy as well
This bit of information is from UK – An advisor to the government on obesity has said that the “Fruit Juice” should be removed from the recommended list of five-a-day portions of fruit or vegetables in the UK as it contains as much sugar as many soft drinks.
The fruit juice requires lots of sugar to taste good; you should see how it is made.
Susan Jebb, head of diet and obesity research at the Medical Research Council’s Human Nutrition Research unit in Cambridge said that she did not see juice as a healthy portion. “Fruit juice isn’t the same as intact fruit, and has got a much sugar as many classical sugar drinks. It is also absorbed very fast, so by the time it gets to your stomach your body doesn’t know whether it’s Coca-cola or orange juice. Frankly!
So forget of Coke, Pepsi, even the fruit juices does more harm than good. Go for fruit instead.
Monday, 13 January 2014
Surgery better for tongue or oral cavity cancer
For those who suffer from tongue or oral cavity cancer, it has been found out that surgery is the better option than chemotherapy sessions.
A team of scientists from University of Michigan’s Comprehensive Cancer Center concluded that patients with tongue cancer who started their treatment with chemotherapy fared significantly worse than patients who received surgery first.
Stem cells to cure skin diseases
Until recently there was no treatment available for people with genetic skin disorder known as Epidermolysis Bullosa (EB), but gene therapy may solve the problem.
Anti-obesity compound identified
The researchers have identified an antioxidant compound that could help treat obesity and related disorders such as type-2 diabetes. They discovered that treating obese mice with an antioxidant called MnTBAP decreases obesity and improve type-2 diabetes. The obese mice which received the compound lost 40 per cent of its body weight. To be precise, if a 300 pound obese person lost 40 per cent of his body weight, he would have lost 120 pounds.
Lentil diet to lower blood pressure levels
A recent study has found out that lentil diet can dramatically lower blood pressure levels. The study was conducted in the University of Manitoba in Canada. According to the study, adding lentils to the diet can effectively block the increase in blood pressure that occurs with age.
Sunday, 12 January 2014
French way of life for healthy living
Here’s an amazing article about the French way of life for healthy living published in a local news paper. It is a must read and worth preserving for reference in the future.
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